.timeline-benefits[data-astro-cid-r3lugp4i]{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:2rem;margin:2rem 0}.benefit-item[data-astro-cid-r3lugp4i]{background:var(--bg-secondary);padding:1.5rem;border-radius:12px;border:1px solid var(--border-color)}.benefit-item[data-astro-cid-r3lugp4i].immediate{border-left:4px solid #10b981}.benefit-item[data-astro-cid-r3lugp4i] h3[data-astro-cid-r3lugp4i]{margin:0 0 1rem;color:var(--primary-color)}.week-breakdown[data-astro-cid-r3lugp4i]{display:flex;flex-direction:column;gap:2rem;margin:2rem 0}.day-progression[data-astro-cid-r3lugp4i]{background:var(--bg-secondary);padding:2rem;border-radius:12px;border:1px solid var(--border-color)}.progress-bar[data-astro-cid-r3lugp4i]{background:#e5e7eb;border-radius:10px;height:8px;margin:1rem 0;position:relative;overflow:hidden}.progress-fill[data-astro-cid-r3lugp4i]{background:linear-gradient(90deg,var(--primary-color),var(--secondary-color));height:100%;border-radius:10px;transition:width .3s ease}.progress-bar[data-astro-cid-r3lugp4i] span[data-astro-cid-r3lugp4i]{position:absolute;right:10px;top:-25px;font-size:.9rem;color:var(--secondary-color);font-weight:600}.expert-tip[data-astro-cid-r3lugp4i]{background:linear-gradient(135deg,#f0f9ff,#e0f2fe);border-left:4px solid #0ea5e9;padding:1.5rem;border-radius:8px;margin:2rem 0}.benefits-timeline[data-astro-cid-r3lugp4i]{display:flex;flex-direction:column;gap:2rem;margin:2rem 0}.timeline-item[data-astro-cid-r3lugp4i]{background:var(--bg-secondary);padding:2rem;border-radius:12px;border:1px solid var(--border-color);position:relative}.timeline-item[data-astro-cid-r3lugp4i]:before{content:"";position:absolute;left:-10px;top:50%;transform:translateY(-50%);width:20px;height:20px;background:var(--primary-color);border-radius:50%}.milestone-highlight[data-astro-cid-r3lugp4i]{background:linear-gradient(135deg,#fef3c7,#fde68a);padding:2rem;border-radius:12px;margin:2rem 0;border:2px solid #f59e0b}.research-findings[data-astro-cid-r3lugp4i]{display:grid;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:1.5rem;margin:2rem 0}.finding-card[data-astro-cid-r3lugp4i]{background:#ffffffe6;padding:1.5rem;border-radius:8px;border:1px solid #f59e0b}.community-insight[data-astro-cid-r3lugp4i]{background:#f8fafc;padding:1.5rem;border-radius:8px;border-left:4px solid #8b5cf6;margin:2rem 0}.mastery-stages[data-astro-cid-r3lugp4i]{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:2rem;margin:2rem 0}.stage-card[data-astro-cid-r3lugp4i]{background:var(--bg-secondary);padding:1.5rem;border-radius:12px;border:1px solid var(--border-color)}.advanced-milestones[data-astro-cid-r3lugp4i]{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:2rem;margin:2rem 0}.milestone-item[data-astro-cid-r3lugp4i]{background:linear-gradient(135deg,var(--bg-secondary),var(--bg-tertiary));padding:2rem;border-radius:12px;border:1px solid var(--border-color)}.factors-grid[data-astro-cid-r3lugp4i]{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:2rem;margin:2rem 0}.factor-item[data-astro-cid-r3lugp4i]{background:var(--bg-secondary);padding:1.5rem;border-radius:12px;border:1px solid var(--border-color)}.factor-item[data-astro-cid-r3lugp4i].critical{border-left:4px solid #ef4444;background:linear-gradient(135deg,#fef2f2,var(--bg-secondary))}.tracking-methods[data-astro-cid-r3lugp4i]{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:2rem;margin:2rem 0}.tracking-item[data-astro-cid-r3lugp4i]{background:var(--bg-secondary);padding:1.5rem;border-radius:12px;border:1px solid var(--border-color)}.faq-section[data-astro-cid-r3lugp4i]{display:flex;flex-direction:column;gap:1.5rem;margin:2rem 0}.faq-item[data-astro-cid-r3lugp4i]{background:var(--bg-secondary);padding:1.5rem;border-radius:8px;border:1px solid var(--border-color)}.faq-item[data-astro-cid-r3lugp4i] h3[data-astro-cid-r3lugp4i]{color:var(--primary-color);margin:0 0 1rem}.optimization-grid[data-astro-cid-r3lugp4i]{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:2rem;margin:2rem 0}.strategy-item[data-astro-cid-r3lugp4i]{background:var(--bg-secondary);padding:1.5rem;border-radius:12px;border:1px solid var(--border-color)}.timeline-summary[data-astro-cid-r3lugp4i]{display:flex;flex-direction:column;gap:1rem;margin:2rem 0}.timeline-stage[data-astro-cid-r3lugp4i]{background:linear-gradient(90deg,var(--primary-color),var(--secondary-color));color:#fff;padding:1.5rem;border-radius:8px;display:flex;align-items:center;gap:1rem}.timeline-stage[data-astro-cid-r3lugp4i] h3[data-astro-cid-r3lugp4i]{margin:0;min-width:200px}.call-to-action[data-astro-cid-r3lugp4i]{background:linear-gradient(135deg,var(--primary-color),var(--secondary-color));color:#fff;padding:2rem;border-radius:12px;text-align:center;margin:2rem 0}.cta-button[data-astro-cid-r3lugp4i]{display:inline-block;background:#fff;color:var(--primary-color);padding:1rem 2rem;border-radius:8px;text-decoration:none;font-weight:600;margin-top:1rem;transition:all .3s ease}.cta-button[data-astro-cid-r3lugp4i]:hover{transform:translateY(-2px);box-shadow:0 4px 12px #00000026}@media (max-width: 768px){.timeline-benefits[data-astro-cid-r3lugp4i],.mastery-stages[data-astro-cid-r3lugp4i],.factors-grid[data-astro-cid-r3lugp4i],.tracking-methods[data-astro-cid-r3lugp4i],.optimization-grid[data-astro-cid-r3lugp4i]{grid-template-columns:1fr}.timeline-stage[data-astro-cid-r3lugp4i]{flex-direction:column;text-align:center}.timeline-stage[data-astro-cid-r3lugp4i] h3[data-astro-cid-r3lugp4i]{min-width:auto}}